There are several reasons why Softdrink can damage our health. I have some articles that i get from several sources:
hopefully useful.

1. Softdrink depleted water in our body. Like the diuretic which does not provide water for our bodies, but even deplete it. Processing high level of sugar in softdrinks requires a large amount of water in our bodies. To replace this water, people should drink 8-12 glasses of water for every glass of Softdrink.

2. Softdrink never to lose thirsty feelings because Softdrink is not the water needed by the body. With no permanent water supply in our bodies to continue - will cause the chronic cellular dehydration, a condition that weakens the body on the serious level. In turn will cause a weakening immune system and cause various diseases.

3. Level of high phosphate contents in softdrinks can destroy important mineral in the body. Softdrink made of pure water can also destroy the essential minerals in the body. Lack of minerals that can cause serious heart disease (magnesium deficiency), osteoporosis (calcium deficiency) and more. Most vitamins do not work in the body, without the minerals.

(more…)

Popularity: 8% [?]